What is Pilates ?
Pilates today is one of the most practiced method worldwide. The benefits of the Pilates keep attracting more and more people all over the glob to try it and finally integrate it to their training routine, ...Read more »
Book a session
After you’ve made your decision to become more physically active in a safe and effective manner… it’s time to schedule your first session! This session will include...Read more »
Welcome to my Blog! Here you can find many articles, photos and videos about Pilates and other fitness modalities like aqua fitness, trampoline, stretching and more...Read more »